10 Best Alkaline Vegan Bread Recipes You Need To Try - Alkaline Vegan Lounge (2024)


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Do you love bread, but are looking for a healthy alternative?

Look no further than these 10 alkaline vegan bread recipes! With nutrient-rich and of course healthy ingredients, these recipes are both delicious and good for you.

We all love bread and as a vegan, bread is also a staple in our diet. But, sometimes it can be hard to find good bread recipes that are alkaline and fit into your lifestyle.

That’s why we’ve put together this list of the 11 best alkaline vegan bread recipes you need to try. Enjoy!

1. Alkaline Electric Herb Bread

This type of bread is made with a combination of ancient alkaline grain flour and herbs, which gives it a slightly alkaline pH.

The resulting loaf is said to be more digestible and have a higher nutrient content than traditional bread. Alkaline electric herb bread is also said to be helpful in balancing the body’s pH levels.

If you’re interested in trying alkaline electric herb bread, be sure to check out this recipe.

2. Vegan Apple Pie Bread

This vegan apple pie bread is the perfect fall treat! The apples are soft and sweet, while the cinnamon and nutmeg give it a warm, spicy flavor.

Best of all, it’s quick and easy to make. Simply combine the ingredients in a bowl, pour into a loaf pan, and bake for 45 minutes.

3. Applesauce Oat Bread (Gluten-Free)

This gluten-free applesauce oat bread is the perfect quick bread for fall. It’s made with gluten-free oats, and is naturally sweetened with agave and applesauce.

The bread is moist and flavorful, with a hint of cinnamon and nutmeg. It’s perfect for breakfast or snacks, and can easily be made vegan by using dairy-free nut milk.

This bread is also freezer-friendly, so you can make a batch ahead of time and enjoy it all season long.

4. Spelt Bread

Spelt bread is a type of bread made with spelt flour. Spelt is a grain that is closely related to wheat, and it has been used in baking for centuries.

Spelt flour is higher in protein and fiber than wheat flour, and it also contains a variety of vitamins and minerals. In addition, spelt bread is easier to digest than wheat bread.

Whether or not spelt bread is healthier, there’s no doubt that it makes for a delicious and wholesome loaf.

5. Banana Teff Bread

Banana Teff Bread is a delicious and healthy way to start your day. Teff is a nutrient-rich grain that is high in fiber and protein, making it a perfect choice for those looking for an energy-boosting breakfast.

The banana adds sweetness and moisture to the bread, while the teff flour provides a nutty flavor and hearty texture. This bread is also vegan and gluten-free, so it can be enjoyed by everyone.

6. Quinoa Bread

If you’re looking for a delicious and nutritious alternative to traditional bread, quinoa bread is a great option.

Made with whole-grain quinoa flour, quinoa bread has a slightly nutty flavor and is packed with protein, fiber, and essential vitamins and minerals.

Quinoa bread is also a good source of iron, which is essential for healthy red blood cells. And unlike many other types of bread, quinoa bread is naturally gluten-free.

7. 1-Bowl “Alkaline” Banana Spelt Bread

When it comes to quick breads, banana bread is one of the most popular options. This recipe for 1-bowl “alkaline” banana spelt bread is simple to make and only requires a few ingredients.

The result is a moist, flavorful loaf that is perfect for breakfast or snacks. And because the batter is mixed in a single bowl, cleanup is a breeze!

8. Best Zucchini Bread

Zucchini bread is one of those recipes that everyone seems to have a different version of. Some like it with nuts, some like it with chocolate chips, and some like it plain.

But there are a few elements that all great zucchini bread have in common. First, the zucchini should be shredded so that it doesn’t add too much moisture to the batter.

Second, the bread should be moist but not overly dense, and the flavor should be well-balanced between sweet and savory. And finally, it should have a nice crust on top. Enjoy!

9. Cassava Bread

Cassava bread is a type of flatbread made from cassava flour. It is popular in many countries, including Nigeria, Ghana, and Brazil. Cassava bread has a slightly sweet taste and a chewy texture. It is usually served with stews or curries.

Cassava bread is a good source of fiber. It is also gluten-free, making it a good option for people with celiac disease or gluten intolerance. Cassava bread can be made at home using cassava flour.

Alternatively, it can be purchased from supermarkets or specialty food stores.

10. Coconut Flour Bread

Have you ever tried coconut flour bread? Although it may sound exotic, this gluten-free flour is actually made from ground-up dried coconuts!

Coconut flour bread has a slightly sweeter flavor than regular bread and pairs well with sweet and savory toppings.

In addition, coconut flour is high in fiber and protein, making it a nutritious option for breakfast or a quick snack.

10 Best Alkaline Vegan Bread Recipes You Need To Try - Alkaline Vegan Lounge (1)

10 Best Alkaline Bread Recipes

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10 Best Alkaline Vegan Bread Recipes You Need To Try - Alkaline Vegan Lounge (2024)


Which bread is best for alkaline diet? ›

If you're committed to eliminating white processed wheat flour from your diet, spelt is an excellent substitute. While white flour has a pH of 4 which is acidic, spelt is high in phosphorus which helps your body maintain its desired alkaline state.

What is the healthiest vegan bread? ›

Multigrain breads, whole grain breads, and breads that use sprouted grains, such as ezekiel bread are packed with health benefits and are great for a plant-based diet. Breads made from refined flours do not contain the fiber and protein that whole grain, multigrain, or sprouted grain breads offer.

What is high alkaline vegan food? ›

  • Nuts. Alkaline diet-friendly nuts include peanuts, almonds, pecans, and pistachios. ...
  • 2 Fruit. Although many fruits, like lemons, tomatoes, and limes, contain citric acid, they are still allowed on an alkaline diet. ...
  • 3 Coconut Oil. ...
  • 4 Grains. ...
  • 5 Legumes. ...
  • 6 Seeds. ...
  • 7 Vegetables.
Feb 15, 2024

Is Ezekiel bread vegan? ›

Ezekiel bread is a healthy and tasty vegan bread that includes no dairy, no eggs, and no honey. It is a truly vegan bread that is an excellent protein source. The unique sprouted grains and legumes produce a complete protein, which is something you don't typically get from bread.

Which cheese is best for a alkaline diet? ›

On the other end of the spectrum, there are cheeses that are more alkaline in nature. Examples include Ricotta and Blue, with pH levels ranging from 5.8 to 6.2.

Is Ezekiel bread alkaline? ›

Food For Life created the best bread for an alkaline diet. Our Ezekiel Sprouted Grain Bread has a 6.5 pH value, which is close to neutral on the alkaline side.

What is the number 1 healthiest bread? ›

The healthiest bread money can buy is 100% whole grain bread, but truthfully, any bread can be part of a healthy diet. “It comes down to just looking at how it fits into what you're eating on a regular basis and what you're eating at that meal or snack,” says Jill Weisenberger, a registered dietitian nutritionist.

What is the absolute healthiest bread to eat? ›

With dozens of loaves lining the shelves, here are our top picks of the healthiest bread:
  • Rye bread. ...
  • 100% wholemeal wheat bread. ...
  • Buckwheat bread. ...
  • Spelt bread. ...
  • Sourdough. ...
  • Soda bread. ...
  • Flaxseed (linseed) bread. ...
  • Porridge oat bread. Made with wheat flour, yeast, water and salt with the addition of oats or even leftover porridge.
Aug 29, 2020

What are the 10 most alkaline foods? ›

The primary alkaline food categories are vegetables, fruit, nuts, and legumes. 10 examples include:
  • beets.
  • broccoli.
  • mushrooms.
  • peas.
  • tomato.
  • apple.
  • cherries.
  • pineapple.
Nov 16, 2023

What are alkaline foods to avoid? ›

With that in mind, the diet recommends: Avoiding acid-forming foods, such as meat, dairy, fish, eggs, grains, and alcohol.

How to be alkaline vegan? ›

An alkaline diet allows the consumption of most fruits and vegetables, soybeans, tofu, and some nuts, seeds, and legumes. These are alkaline-promoting foods, and they are acceptable for this particular diet. However, dairy, eggs, meat, most grains, and processed foods are acidic and not alkaline.

Why I don't eat Ezekiel bread? ›

Ezekiel bread is a high-carb food. People with diabetes and those trying to lose weight should only eat it in small amounts. Ezekiel bread is not consistent with a keto diet. Although Ezekiel bread is technically flourless, it is not a gluten-free product.

Which Dave's Killer bread is vegan? ›

A: All DKB bread products are considered vegan and do not contain any animal products, however, our limited edition DKB Snack Bars (Trail Mix Crumble and Oat-Rageous Honey Almond™) are NOT considered vegan as they contain organic honey.

What bread is naturally vegan? ›

The simplest form of bread is vegan — but this doesn't mean all bread is vegan. A few types of bread that are commonly vegan include pita, ciabatta, and focaccia. Veganism refers to a way of living that attempts to minimize animal exploitation and cruelty.

What is the least acidic bread? ›

The best bread for people with acid reflux is one that contains whole wheat or other whole grains. Whole grains are rich in fiber and help with digestion, which may reduce heartburn. Whole grain breads may contain any of the following ingredients: whole wheat.

Is sourdough bread more alkaline? ›

A pH that is too high (more alkaline) can prevent the dough from rising properly, resulting in a dense and heavy bread with poor texture. In general, sourdough breads tend to have a lower pH than other types of breads, ranging from 3.5 to 4.5.

Is sourdough bread alkaline or acidic? ›

Sourdough, a traditional fermented dough, is made via natural fermentation by lactic acid bacteria (LAB). Its pH changes from near neutral to acid during the subculture process.

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