Gluten-Free Dairy-Free Spritz Cookies Recipe (2024)

Shoot this sugar dough out of a cookie press for perfect gluten-free dairy-free spritz cookies every time.

by ALEXA

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Gluten-Free Dairy-Free Spritz Cookies Recipe (1)

I don’t know what possessed me to to take on the challenge of creating egg-free gluten-free dairy-free spritz cookies. Something tells me it had a little to do with my childhood memory of eating Danish Butter Cookies this time of year. Remember them? Those round tins of cookies that come in a variety of delightful shapes—the ones you can pick up at the nearest drugstore for 2 for $5 during the holidays. My favorite was the sugar sprinkled pretzel shape.

Though free of preservatives and additives, this recipe is by no means free of sugar and buttery spread—alas, those ingredients are what make these cookies perfectly light and crisp. Yes, slightly healthier than the drugstore variety, but they don’t quite qualify as a health food either. But shhh, it’s okay. It’s the holidays. Indulge. I won’t tell.

Factoid: “Spritz” comes comes from the German word spritzen, meaning “to squirt”.

Gluten-Free Dairy-Free Spritz Cookies Recipe (2)

Recipe Tips:Gluten-Free Dairy-Free Spritz Cookies

  1. Follow recipe to the “T”.
  2. Freeze the pressed spritz cookies on sheets prior to baking.
  3. Do not line the cookie sheet with parchment.

Decorating & Icing

I had a ton of fun packing this dough into a cookie press and squirting it out to make festive spritz cookies. I didn’t decorate this last batch so that you could see what they looked like naked and hot out of the oven, but decorate away with a glaze and sprinkles if you are so inclined to. If you are okay with egg, you might like my royal icing recipe. If not, I like the following cookie icing, which is adapted from King Arthur.

Easy Cookie Icing: Sift 2 1/4 cups powdered confectioners’ sugar into a large bowl. Add 2 tablespoons honey and 1 tablespoon dairy-free milk beverage or water. Whisk until smooth. It should be thick enough that it doesn’t run off the cookies, but thin enough that it spreads and settles on top. If needed, whisk in a little more liquid, 1/2 teaspoon at a time. Add natural food coloring, if desired.

Ingredient Notes & Substitutions

  • Chia Seeds: I use white chia seeds because their lighter color blends into the look of these spritz cookies nicely. Black chia seeds or flaxseeds will function the same, but you might notice their color in the cookies. I haven’t tested it, but if you tolerate eggs, you should be able to use 1 egg in place of the chia seed meal and water.
  • Flour: The ingredient that really makes these cookies is the superfine brown rice flour. This is “the Cadillac” of rice flours. I have been using it in pie crusts and cookies and am so impressed. No grittiness whatsoever! You can substitute superfine white rice flour if you can’t find the brown rice version. I haven’t tested these gluten-free dairy-free spritz cookies with other flours, so I can’t guarantee the results. I do not recommend using coconut flour or almond flour in this recipe.
  • Butter Alternative: The type you use will affect the spread of these gluten-free dairy-free spritz cookies. As mentioned, I use the soy-free version of Earth Balance buttery spread. Buttery sticks will cause the cookies to firm up more and possibly spread a little less.

Gluten-Free Dairy-Free Spritz Cookies Recipe (3)

Gluten-Free Dairy-Free Spritz Cookies

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Serves: about 40 cookies Prep Time: Cooking Time:

Nutrition facts:44 calories2 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

1 tablespoon white chia seed meal (grind seeds in a coffee/spice grinder)
3 tablespoons cold water
1 tablespoon gluten-free vanilla extract
3/4 cup superfine brown rice flour (I use Authentic Foods)
1/4 cup tapioca flour / starch
1/4 cup potato starch
1 teaspoon baking powder
1/2 cup cold dairy-free buttery spread (I use Earth Balance Soy Free)
1/2 cup granulated sugar

Instructions

  1. In small bowl, whisk chia meal, water, and vanilla. Let stand 5 minutes.
  2. In medium bowl, combine flours and baking powder.
  3. In separate medium bowl, beat buttery spread and sugar on high for 30 seconds.
  4. Add chia mixture and beat on high for 30 seconds.
  5. Add flour mixture and beat on high for 30 seconds.
  6. Immediately after mixing dough (do NOT refrigerate), load your cookie press and press out cookies onto an UN-lined, UN-greased cookie sheet. (see video tutorial below)
  7. Transfer the cookie sheet to freezer and freeze 45-60 minutes.
  8. Transfer the cookie sheet to 375˚F oven and bake 10-12 minutes.
  9. Transfer cookies from cookie sheet to rack and let cool.

Notes

Time Note:The Prep Time is hands-on time only. Allow up to 1 hour for the cookies to freeze.

Dietary Notes: Gluten-Free | Casein-Free | Citrus-Free | Dairy-Free | Egg-Free | Fish-Free | Nightshade-Free | Peanut-Free | Potato-Free | Shellfish-Free | Soy-Free | Tree Nut-Free | Wheat-Free | Sesame-Free | Yeast-free | GFCF | Vegetarian | Vegan

Full Nutrition Data: (Serving = 1 cookie) Calories 44, Total Fat 2g, Saturated Fat 0.5g, Sodium 18mg, Total Carbohydrate 6.2g, Dietary Fiber 0.3g, Total Sugars 2.6g, Protein 0.3g

Video Tutorial: How to Make & Decorate Spritz Cookies

28 comments

Gluten-Free Dairy-Free Spritz Cookies Recipe (4)

ALEXA

Alexa writes from the foot of the Rockies where she lives with her husband and two teen boys.

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28 comments

Gluten-Free Dairy-Free Spritz Cookies Recipe (5)

MaggieDecember 17, 2011 - 12:25 am

You are awesome! I'm so tempted to borrow my Mom's cookie press and give these babies a go. Could the kids do the pressing? Thanks for linking to my frosting recipe 🙂 Happy holidays and enjoy your indulgences, I know I will! xo

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Gluten-Free Dairy-Free Spritz Cookies Recipe (6)

LexieDecember 17, 2011 - 1:06 am

Maggie, I think the indulgences are already catching up with my waistline : ) As for the kids operating the gun. Maybe older ones. You kind of have to click, hold, lift. Probably more for an adult. But the decorating … that's all for the kids : )

xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (7)

Shirley @ gfeDecember 17, 2011 - 2:21 pm

I absolutely loved those Danish Butter Cookies, Lexie! And the Pepperidge Farm Chessmen Cookies. And my homemade Butter Cut-Out Cookies, which I still have to convert. 😉 Your cookies look incredible! Already shared on my gfe Facebook page. 🙂

xoxo,
Shirley

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Gluten-Free Dairy-Free Spritz Cookies Recipe (8)

Carol, Simply Gluten FreeDecember 17, 2011 - 3:02 pm

Lovely Lexie! And just for the record – this recipe is right up MY alley! 🙂

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Gluten-Free Dairy-Free Spritz Cookies Recipe (9)

Kim(Cook It Allergy Free)December 17, 2011 - 7:35 pm

LOL! I somehow felt compelled to use real sugar this week too in my pie recipe. LOL We are living on the edge, girl. I tell ya!! We are wild! I grew up with my Mom making spritz cookies every year!! She still does! I love them! This is an awesome recipe. I just may have to get myself a spritzer!
xo
k

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Gluten-Free Dairy-Free Spritz Cookies Recipe (10)

Julie MatthewsDecember 17, 2011 - 8:08 pm

This is perfect Lex, just what I needed. When we were kids we'd make these press cookies but I didn't have a gluten-free and casein-free version. Thanks! I'm going to try them this year!

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Gluten-Free Dairy-Free Spritz Cookies Recipe (11)

MichelleDecember 17, 2011 - 10:34 pm

I am inspired! I want to make these today, thank you for the recipe and inspiration!

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Gluten-Free Dairy-Free Spritz Cookies Recipe (12)

aliDecember 18, 2011 - 12:52 am

If I'm allergic to rice, what can I swap in instead that would still work and taste yummy? This recipe sounds awesome esp. since it's egg free. It's so hard to find both GF and egg free baked good recipes that sound delish. thanks!

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Gluten-Free Dairy-Free Spritz Cookies Recipe (13)

LaurelDecember 19, 2011 - 3:02 am

I LOVE Spritz Cookies. We used to get the ones from Denmark in the tins. So much fun. My husband and I made a ton two years ago and when I started to make them last year he told me he'd broken my toy. You think he would have fessed up if I hadn't asked him about it? 🙂 You're right about the flour though – the best.

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Gluten-Free Dairy-Free Spritz Cookies Recipe (14)

StephanieDecember 19, 2011 - 5:50 am

Timely post! I had given up on my cookie spritzer due to failed recipe adaptations and was about to donate it to charity (literally, taking the boxes over tomorrow). I'm so excited to see you've mastered a GF and DF variation, and can't wait to try this recipe. I LOVED spritz cookies pre-diagnosis. I get the feeling I'm going to be able to love them again 🙂

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Gluten-Free Dairy-Free Spritz Cookies Recipe (15)

LexieDecember 19, 2011 - 4:20 pm

Ali, I wish I had a magic flour for you : ) This recipe went through 6 tests and superfine rice flour is what I tested with. Not too many of my recipes are finicky, but this one was. xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (16)

LexieDecember 19, 2011 - 4:22 pm

Laurel, OOPS! But I am impressed by a man who has the patience and desire to make sprtiz cookies. Maybe it's the gun thing that intrigued him! Happy Holidays my friend. xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (17)

LexieDecember 19, 2011 - 4:23 pm

Stephanie … YES, go dig the cookie press out : ) That is too funny! xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (18)

LexieDecember 19, 2011 - 4:25 pm

Julie … now I know you aren't the biggest fan of Earth Balance, so if you find a sub for the fat (coconut oil + a little salt), do let me know : ) This recipe was such a delicate balance of sugar, fat and flour. Twice in development I ended up with 2mm thin disks, no joke : ) xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (19)

LoriDecember 19, 2011 - 8:09 pm

Is there anything that can be substituted for the chia seeds?

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Gluten-Free Dairy-Free Spritz Cookies Recipe (20)

LexieDecember 19, 2011 - 9:23 pm

Lori, though I have not tried and tested it, you probably can use an egg if they are tolerated. A flax egg would work as well. http://bonzaiaphrodite.com/2011/10/how-to-make-a-flax-egg-for-vegan-baking-the-right-way/

Hope that helps : )
xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (21)

KevinDecember 20, 2011 - 2:36 am

This is perfect for the coming holidays! Thanks for sharing!

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Gluten-Free Dairy-Free Spritz Cookies Recipe (22)

TaraDecember 21, 2011 - 12:31 am

Everything sounds great except for the sugar. My sister is allergic to it. Any ideas on a substitution or another recipe. I've been trying to find a gluten, dairy, sugar, yeast free recipe.

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Gluten-Free Dairy-Free Spritz Cookies Recipe (23)

LexieDecember 21, 2011 - 1:56 am

Tara, I haven't tried it but you could replace the sugar with coconut sugar? Can she do that? I would powder it first in a blender or spice/coffee grinder. No guarantees, like I've told others, this recipe wasn't forgiving of little adjustments : ) xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (24)

Lady Miss JmeDecember 14, 2012 - 2:40 pm

Hi – why no parchment?

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Gluten-Free Dairy-Free Spritz Cookies Recipe (25)

LexieDecember 14, 2012 - 3:03 pm

Lady Miss JME, the dough must stick to the surface of the baking sheet as you press it on. It's the only time I don't use parchment. Imagine trying to wipe glue from your fingers onto a sheet of paper. The paper lifts up as you lift your fingers away. It becomes a real mess. 🙂 xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (26)

KellyDecember 14, 2012 - 4:04 pm

These look great. Is the white chia just a color thing or is there another reason? Just curious because I have "brown" on hand.

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Gluten-Free Dairy-Free Spritz Cookies Recipe (27)

LexieDecember 14, 2012 - 7:28 pm

Kelly, black chia is just fine … but it may add a speckled (like black pepper) appearance. You could also use flax meal (ground flax seed). xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (28)

dewlucaDecember 15, 2012 - 7:10 pm

Looking forward to trying these . . . so far the other spritz recipes I've tried ended up with VERY fragile cookies.
The freezing step is going to be tricky . . . only room for one sheet in my freezer at a time. Do you think chilling in the frig would be enough?

I'm also wondering why no guar gum (or xanthan gum)? Does the chia/flax provide enough "glue" without it? Finally, I can't use Earth Balance because of a corn sensitivity . . . Do you think Spectrum palm shortening would work?

Thanks!

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Gluten-Free Dairy-Free Spritz Cookies Recipe (29)

LexieDecember 15, 2012 - 9:41 pm

Dewluca,

I am amazed at how many cookies fit on one sheet … I usually can fit the entire batch (they don't spread). No gums because the chia does it. I have not tried spectrum shortening in this recipe … should work okay … chose earth balance for the buttery flavor.

xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (30)

dewlucaDecember 16, 2012 - 7:02 pm

Thanks! I went ahead and made a batch yesterday before seeing your reply.

The good news is that they held together much better than my previous batches (yeah!). The bad news is I'm not really wild about their chewiness & flax seed taste. (I had flax seeds, but no chia seeds.) Maybe all the extra flavorings in Earth Balance cover that flax taste, but I can't use that (the Spectrum Palm Oil Shortening seemed to work fine). I even added a bit of cinnamon, but they still tasted "funny."

I ended up with three sheets: Sheet #1 went in the freezer for the full 45 minutes and turned out crispier than the others. Sheet #2 went in the frig until #1 went in the oven (so only froze for about 15 minutes) and turned out fine, but chewier than #1. Sheet #3 went directly from press to oven (only 9 cookies) and also seemed to turn out fine, just chewier than I'd like. So, just out of curiousity . . . why do YOU think the freezing is needed?? (i.e., what happened to you when you didn't freeze the cookies first?).

So, all in all, they were okay . . . just not as light and flaky as I want . . . so my search/experimentation continues . . . but THANKS! for a great effort.

_________________________________

Dewluca,

I am sorry these did not appeal to you. Keep on searching, maybe you will find something that does. You never know how a substitution will work. Mine are far from chewy. So I don't know what happened with yours. And if I don't freeze them, they come out flat as pancakes …

xoLexie

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Gluten-Free Dairy-Free Spritz Cookies Recipe (31)

EstherSeptember 30, 2014 - 4:27 pm

darn! my spritz cookies all blended into each other. They tasted great~a delicious sugar cookie, but not what I expected in "design". I followed to a "T"…it seemed a little too soggy so maybe next time I'll cut back on the water. nonetheless, tasted good.

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Gluten-Free Dairy-Free Spritz Cookies Recipe (32)

LexieSeptember 30, 2014 - 5:14 pm

Esther, oh bummer! Sorry they did not turn out like mine 🙁 I am realizing that the fat makes a difference. Did you use Earthbalance? Ad you froze them before putting them into the oven? Hmmmm.

Reply

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Gluten-Free Dairy-Free Spritz Cookies Recipe (2024)

FAQs

How do you keep gluten-free cookies from falling apart? ›

Use a Binder

Binders like xanthan gum and guar gum provide structure in gluten-free baking to make up for the missing gluten. This prevents cookies from being too crumbly plus it also helps with freshness.

How do you keep gluten-free baked goods moist? ›

Add extra liquid: Gluten-free flours tend to absorb more liquid than regular flour, so you may need to add more liquid to your recipes to compensate. This can help to keep your baked goods moist and prevent them from becoming dry and crumbly.

How do you add moisture to gluten free cookie dough? ›

7- If your cookie dough is too dry and crumbly, just add back to the mixing bowl and stir in a couple tablespoons of your favorite milk or an egg. Add more if needed – the dough needs to hold together, but most cookie doughs shouldn't be sticky.

Why won t my spritz cookies come out of the press? ›

Place it in the refrigerator for 3 to 4 minutes and try again. Butter is highly recommended when making Spritz cookie dough. If margarine or solid vegetable shortening is used, the dough may turn out too soft to release from the press.

What holds gluten-free cookies together? ›

It might sound scary, but xanthan gum is key for successful gluten-free baking. It helps bind together the ingredients, preventing your cookies from falling to pieces.

Should I add xanthan gum to gluten-free cookies? ›

Using xanthan gum helps provide some of the stickiness that gluten free goods lack, replacing some elasticity. Xanthan gum mimics some of gluten's most essential properties by sticking to flour and its moisture. This helps create moist goods that hold their shape after being baked.

What to avoid for gluten-free baking? ›

Some baking ingredients that contain gluten (and thus are not suitable for a gluten-free diet) include:
  • Wheat.
  • Semolina.
  • Spelt.
  • Durum.
  • Emmer.
  • Einkorn.
  • Rye, sometimes referred to as pumpernickel.
  • Barley.
Mar 29, 2021

Why are my gluten-free cookies dry and crumbly? ›

Another reason is that gluten-free flours, such as almond flour or coconut flour, can behave differently than wheat flour in baking. They may absorb more liquid, for example, which can result in dry or crumbly cookies.

What is the secret to gluten-free baking? ›

Gluten-free baked goods often benefit from extra liquid to hydrate the flour blends, eliminate grittiness, and achieve a less dense or dry texture. However, it's very important to drive off this extra moisture during baking, or you'll wind up with a gummy texture. The best way to do this? Longer baking times.

Should you let gluten free cookie dough rest? ›

Instead of proceeding directly to baking, let the gluten-free cookie dough rest for about 30 minutes at room temperature. This resting period is crucial for hydration, not leavening. During this time, gluten-free flours absorb moisture from the wet ingredients, altering the dough's texture and consistency.

How do you tell if a gluten-free cookie is done? ›

While visual cues like the toothpick test and pressing the top of the cake will still help, the best way to determine if your baked goods are perfectly done is with a timer and oven thermometer. This is because gluten-free treats often look underdone and slightly wet inside after baking.

Why do my gluten-free cookies spread so much? ›

Removing gluten makes cookie dough less springy. So the cookies spread as they bake. And then they spread some more. This is why my gluten-free cookies in the first experiment were so much wider than wheat-based cookies.

Should you use parchment paper when baking spritz cookies? ›

No do not use parchment paper and do not grease the cookie sheet either. Spritz are butter cookies so they need something grippy to grip onto. And since there is so much butter in the recipe they come off the cookie sheet very easily.

Should I use parchment paper for spritz cookies? ›

Begin with cool, ungreased cookie sheets. You can even skip parchment paper or a silicone mat, which may encourage spreading. Keep it simple.

How do you keep spritz cookies from spreading? ›

1) Don't grease your baking pan — line it instead

“For the best results, choose a silicone baking mat or parchment paper to line your pan,” Dawn recommends. “Simply greasing your pan — basically adding fat to it — will encourage your cookies to spread.” (Check out our side-by-side test baking to see for yourself.)

Why are my gluten-free cookies crumbling? ›

Another reason is that gluten-free flours, such as almond flour or coconut flour, can behave differently than wheat flour in baking. They may absorb more liquid, for example, which can result in dry or crumbly cookies.

How do you keep cookies from being crumbly? ›

If you overmix the dough, the cookies will be dry and crumbly. The best way to fix this is to add more liquid to the dough. This can be done by adding milk, water, or even melted butter. You may also need to add more flour to the dough if it is too wet.

How do you thicken gluten-free cookies? ›

Chilling the dough for at least several hours results in cookies that are extra-thick and chonky because it allows the flours to absorb more moisture.

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