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Say hello to your new favorite snack: Greek Yogurt PB Fit Protein Bars! Made with a combination of protein powder, powdered peanut butter, greek yogurt, and chocolate chips, these bars are not only delicious but also packed with the nutrition your body needs. Whether you're hitting the gym, heading to work, or just need a quick snack on-the-go, these bars are the perfect solution.
Here's why I love this recipe
- no-bake and so easy to prepare!
- Only 4 ingredients
- high-protein and high-fiber, so it'll keep you fuller longer
- low calorie and low carb, to support your weight loss goals
- the best guilt-free dessert & post-workout snack
Ingredients used to make Greek Yogurt PB Fit Protein Bars
**I've linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂
- Protein Powder– My go-to protein powder is a vanilla plant-basedprotein powder, like this Orgain Protein Powder.
- Notes on using other Protein Powders in this recipe: Most frothy protein-shake type powders like whey, casein, pea, hemp, brown rice, egg protein powders should give you similar results, but slightly different textures. (Whey tends to produce gummier protein bars, for example). Collagen Peptides protein powder DOES NOT work with this recipe, so I highly recommend that you stick with the recommended protein powders. For collagen protein bar posts, check out this collagen page instead.
- Peanut Butter Powder - PB powder is made by removing most of the oil from roasted peanuts and grinding them into a fine powder, resulting in a low-fat, high-protein alternative to traditional peanut butter. You can use brands like PB Fit, or PB2. I used a Sugar Free PB FIt powder for this recipe
- Greek Yogurt (or yogurt of choice) - Greek yogurt acts like a binder for this protein bar recipe and adds a hefty boost of protein, too! If you'd like to convert this recipe to a vegan-friendly one, you can simply use a vegan yogurt like coconut yogurt or almond milk yogurt. Note that you may need to add 1-2 Tbsp more of the peanut butter powder to make the protein bars since vegan yogurts are more watery compared to Greek yogurt.
- Chocolate Chips - you can use any chocolate chips. To make these protein bars low-carb, use a lower sugar, stevia-sweetened brand
More Powdered Peanut Butter Recipes
High Protein Nutella Frosting Made with PB2
Easy 3 Ingredient PB Fit Peanut Butter Easter Eggs Recipe
Low Fat PB Powder Yogurt Frosting
How to Make Healthy Powdered Peanut Butter Pancakes Using PB Fit or PB2
Healthy Pumpkin Spice Peanut Butter Cups Recipe made with PB Powder
Step by Step
How to Make Greek Yogurt PB Fit Protein Bars
STEP 1
In a clean bowl, mix the dry ingredients: protein powder and powdered peanut butter powder (such as PB Fit or PB2)
STEP 2
Next, add in the Greek yogurt, using your hands to knead and get the dough to combine together.
NOTE: Add more peanut butter powder if the dough is too soft, add more of Greek yogurt if the dough is too thick. TRY TO ADD A HALF-TABLESPOON AT A TIME! The final dough should be firm, but soft enough that you can roll the dough into a ball without it falling apart.
STEP 3
Add the chocolate chips
STEP 4
Shape the protein dough into a rectangular mound, then wrap in plastic wrap or an airtight container lined with parchment, and let the dough set in the freezer for at least 30 minutes.
STEP 5
Cut into bars
STEP 6
Enjoy!
Recipe Variations and Optional Add Ins:
- Feel free to experiment with natural flavoring / extracts. Add a teaspoon of vanilla extract (I didn't feel like it was essential so I left it out in this recipe), or other flavorings or extracts, such as lemon extract or raspberry extract
Just keep in mind that some extracts contain alcohol, and since this is a no-bake recipe, the alcohol won't have a chance to fully evaporate. If serving this to kids, or if you're sensitive to alcohol, be sure to use non-alcoholic extracts or flavorings. Here are some non-alcoholic brands, here: Non-alcoholic peppermint extract, non-alcoholic vanilla extract
How to Make this Healthier
- Make this even healthier by adding a handful of nuts, seeds and old-fashioned oats to add texture and nutrition. Even better, add a tablespoon of ground flaxseed, hemp seeds, or chia seeds.
How to Store Greek Yogurt PB Fit Protein Bars
- You can keep the protein bars out at room temperature for 1 day but for maximum freshness and best texture, it's best to store these protein bars covered in the fridge. They'll be fresh for up to 5-7 days.
- These protein bars also freeze very well! Seal them inside an airtight container or Ziploc bag and freeze them in a single layer so that they don't stick together. I recommend double-bagging if you want to keep out the fridge smell. They can be frozen for up to 4 months.
Greek Yogurt PB Fit Protein Bars (Only 4 Ingredients!)
All Purpose Veggies
4.31 from 26 votes
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Prep Time 10 minutes mins
Course Snack
Cuisine American
Servings 6 protein bars
Calories 109 kcal
Ingredients
- ½ cup vanilla protein powder *
- ½ cup powdered peanut butter , like PB Fit or PB2
- ⅓ cup fat free Greek yogurt , can also be vegan yogurt
- 3-4 Tbsp mini chocolate chips , optional
Instructions
In a clean bowl, mix the dry ingredients: protein powder and powdered peanut butter
Next, add in the Greek yogurt, using your hands to knead and get the dough to combine together.
NOTE: Add more powdered peanut butter if the dough is too soft, add more yogurt if the dough is too thick. TRY TO ADD A TEASPOON of liquid AT A TIME! The final dough should be firm, but soft enough that you can roll the dough into a ball without it falling apart.
Add the mini chocolate chips
Shape dough into a rectangular mound, then wrap in plastic wrap or an airtight container
Let the dough set in the freezer for at least 30 minutes.
Slice into 5-6 bars.
Enjoy!
Notes
*I used Orgain plant-based vanilla protein powder. Other protein powders also work but the amount of Greek yogurt may change. Whey protein powder worked, but the result was gummier.
Nutrition
Calories: 109kcalCarbohydrates: 11gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.002gMonounsaturated Fat: 0.01gTrans Fat: 0.01gCholesterol: 20mgSodium: 95mgPotassium: 53mgFiber: 2gSugar: 6gVitamin A: 51IUVitamin C: 0.05mgCalcium: 74mgIron: 0.1mgZinc: 0.1mg***Net Carbs: 9g
Keyword energy bites, oatmeal, peanut butter, protein, protein powder
Did You Like this Recipe?I'd love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!
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Reader Interactions
Comments
Ali says
Can I use double PB fit and no protein powder?
And you mentioned almond milk at the end of recipe, but it’s not in the actual recipe or list of ingredients…?Reply
T.N. says
I was wondering the same thing about just using the PB fit and no protein powder.
Reply
All Purpose Veggies says
The almond milk was a typo! It's been fixed now, thanks so much for bringing this to my attention! Regarding using PB Fit and no Protein Powder, I would use 1 cup of PB Fit for every 1/2 cup of Greek yogurt. If you're interested in what that might look like, here's my PB Fit Greek Yogurt Easter Eggs recipe that uses just those 2 ingredients.
Reply
Sophie says
I might be doing my math wrong, but when cut into 6 bars, each bar is around 175 calories, using the info from the link you provided and the amount.
????Reply
Tim Turner says
Can I use unflavored protein powder instead of vanilla
Reply
All Purpose Veggies says
Yes, absolutely! But the protein bars will be less sweet - I would taste test the dough before shaping and add 1-2 Tbsp of sugar of granulated sweetener of choice. Enjoy!
Reply
Jessica says
I ended up having to use a lot more Greek yogurt than 1/3 cup. The recipe as it is was very dry and crumbly. Eventually, I got a decent consistency, but it still seem to fall apart even after you freeze it overnight.The bars are tasty, but a little bit too dry. Feels like I need a glass of milk to drink this with.
Reply
All Purpose Veggies says
Hi Jessica, thanks for making and sharing your thoughts on these PB Fit Protein Bars! Sorry they were a bit dry. The consistency sometimes varies depending on how packed the PB powder is. Different brands of Greek yogurt can affect the texture, too. I'm glad you still thought they were tasty, thank you!
Reply
Maureen Konchar says
Can I use chocolate protein powder instead of vanilla?
Reply
All Purpose Veggies says
Yes, you can definitely use chocolate protein powder instead of vanilla in the Greek Yogurt PB Fit Protein Bars recipe. It will give a delicious chocolatey flavor to the bars. Enjoy!
Reply
