Our 12 Best Cabbage Recipes (2024)

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From comforting cabbage rolls to savory pancake to easy pickle, here are our 12 best cabbage recipes you’ll enjoy. Also, learn tips on how to choose cabbage and storing them.

Our 12 Best Cabbage Recipes (1)

Wondering what to do with a head of cabbage that’s laying in the back of your refrigerator? Before you give it another tired stare, let’s take out the frumpy vegetable and give it a new delicious treatment today! After all, cabbage is one of the most versatile vegetables in your arsenal.

If you have only used it for coleslaws and salads, I’m here to help you discover some delicious cabbage recipes used in Japanese cooking. We have so many ways to enjoy this vegetable that you’ll develop a newfound appreciation for it. Here are 12 delicious cabbage recipes to try now!

Our 12 Best Cabbage Recipes (2)

4 Cabbage Types

But first: what types of cabbage are used in these recipes? Here’s a brief overview of the cabbage types (you should be able to find most of them at your local grocery):

  • Green cabbage: It’s the most popular cabbage with a strong flavor and crisp texture. The thick, smooth leaves are often used in coleslaw, stir-fries, or sauteed dishes.
  • Red cabbage: Similar to green cabbage, but with dark reddish-purple leaves. Nutrition-wise, it has a higher amount of antioxidants and other beneficial plant compounds that help protect against cellular damage.
  • Napa cabbage: An oblong variety, napa has a two-tone color with white and light green. It has tender lacy leaves and milder than green cabbage. The flavor is much more delicate and sweeter. It’s also known as Chinese cabbage and used in stir-fries and soup in Asian cuisine.
  • Savoy cabbage: Known for its beautiful lacy leaves, savoy cabbage has a softer flavor and is tender than other varieties.

In this roundup, I’ll focus mainly on green cabbage and napa cabbage as they are most commonly used in Japanese cuisine.

Why You Should Eat Cabbage

  • Nutritious – it is packed with Vitamin C, dietary fiber and calcium
  • Store well – it can last from 3 weeks to up to 2 months in your refrigerator especially when properly stored.
  • Versatile – it can be grilled, braised, steamed, stewed, stir-fried, pickled or eaten raw.

How to Choose Cabbage at the Grocery Store

  • Look for a tight, compact head that feels heavy for its size. The cabbage should look fresh and crisp, with firm stems.
  • The outer leaves should look crisp and not limp. Avoid any that have bruises caused by mishandling.

How to Store Cabbage at Home

To prolong the storage of your cabbage, you’ll want to slow down the process of respiration. So take care when handling it and try to minimize any bruising.

  1. Do not wash cabbage until you’re ready to use it.
  2. Store in a crisper drawer of your refrigerator.
  3. If you are using only a partial head, carefully cover the remainder with plastic wrap and store in the fridge.

Our 12 Best Cabbage Recipes You Must Try!

1. Stir-Fried Vegetables

Use your cabbage to add heft to a stir fry! Into the wok or frying pan, toss it together with other vegetables or protein that you have on hand. You will have a quick, healthy weeknight dish to go with steamed rice within minutes.

2. Yakisoba or Yaki Udon (Japanese Stir Fry Noodles)

Cabbage scraps are a great addition for Japanese stir-fried noodles such as yakisoba or yaki udon. Cook them fast so the vegetables retain the refreshing crunch that contrasts nicely to the savory noodles.

3. Gyoza (Japanese Pan-Fried Dumplings)

Juicy on the inside, crispy and golden brown on the outside, gyoza are such a treat to make at home. The filling is as simple as mixing juicy minced pork with cabbage (or napa cabbage), garlic, and ginger. Don’t forget to make a big batch, so you can freeze the extra, and enjoy more later!

4. Okonomiyaki (Japanese Savory Cabbage Pancake)

This popular Japanese street food is absolutely sensational! Okonomi means ‘as you like it’ and Yaki means ‘grill’, and it’s exactly what the name says – you can cook up the savory pancake in any way you can imagine. The finely minced or shredded cabbage makes up the foundation in the batter, but you can play around with the rest of the ingredients. It’s best when topped with Japanese mayo and a quick homemade Okonomi sauce.

5. Japanese Style Cabbage Rolls

Served in a delicate tomato-based sauce, this Stuffed Cabbage Rolls dish is a beloved western-style Japanese dish that highlights the versatility of the vegetable. It’s such a comfort food that you can enjoy year-round. Any extra or leftovers can also be frozen and eaten later.

6. Asian Coleslaw with Sesame Dressing

Mention cabbage, you would probably think of coleslaw right away. This colorful and vibrant Asian-style coleslaw uses both green and red cabbage. Since it’s seasoned with apple cider vinegar, sesame oil and pinches of salt, sugar and black pepper, you can expect a much lighter and refreshing flavor from the coleslaw. It’s a welcoming change to the usual mayo-laden version. Enjoy it with BBQ or taco dinner!

7. Miso Butter Pasta

Oh yes, we call this the 15-minutes pantry pasta. Toss the cabbage and canned tuna (or bacon or mushroom) with al-dente spaghetti in Japanese seasoning, you get this umami pasta dish that everyone would enjoy!

8. Nikuman (Steamed Pork Bun)

Get creative and use your leftover cabbage to make Nikuman, Japanese steamed buns. It’s the best kind of savory snack.

9. Mille-Feuille Nabe (Cabbage Hot Pot)

Mille-Feuille Nabe is a simple Japanese hot pot that is made with napa cabbage and pork belly slices cooked in a savory dashi broth. It’s rustic and downright homey, the dish tastes extra delicious when you have the company of your loved ones at the dinner table.

10. Instant Pot Oxtail Soup (or Stovetop Version)

Hearty yet elegant, this Instant Pot Oxtail Soup (Hong Kong Style Borscht) is flavored with tomatoes, oxtail, stew beef, onion, carrots, potatoes, and cabbage. It’s easily one of our family’s favorites comfort cold-weather meal. So good with crusty bread!

11. Japanese Pickled Cabbage

When you’re blessed with more than just one head of cabbage, the easiest solution is to pickle them. The Japanese method is as simple as brining the cabbage in salt, kombu and chili flakes and store in the refrigerator for 1 to 2 days. When ready to serve, sprinkle with sesame seeds and a drizzle of soy sauce. The pickled cabbage makes the perfect accompaniment to a Japanese meal.

12. Mizutaki (Chicken Hot Pot)

Among the cabbage family, napa, an oblong Asian variety, is ideal for hot pots. Known for its tender leaves and delicate flavor, the cabbage lends an amazing sweetness to the broth. This Japanese Chicken Hot Pot, or Mizutaki, features chicken, mushrooms, tofu, and vegetables such as napa and carrots in a light kombu dashi broth.

Our 12 Best Cabbage Recipes (16)

Use Your Cabbage for Good Reasons!

I hope you enjoy making these delicious cabbage recipes. Do you have any other favorite ways to cook and eat cabbage? And if you enjoy the above recipes, I’d love to hear from you in the comment below!

Wish to learn more about Japanese cooking?Sign up for ourfreenewsletterto receive cooking tips & recipeupdates! Andstay in touch with me onFacebook,Pinterest,YouTube, andInstagram.

Our 12 Best Cabbage Recipes (2024)

FAQs

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

What is the tastiest cabbage? ›

Many people prefer savoy cabbage to regular cabbage because of its milder flavour and tender leaves. This is the perfect cabbage for using raw and thinly sliced in salads, stir-fries, or braised with butter. Savoy cabbage works nicely as a fresh and crunchy wrap – you can substitute it for rice paper or tortillas.

How long is cabbage good for in the fridge? ›

Try to minimize any bruising of your cabbages. Any kind of cell damage makes the cabbage go by more quickly and degrades the vitamin C content. If cabbage is properly stored, it can last from 3 weeks to up to 2 months in your refrigerator. In optimum root cellar conditions, it can even last longer.

Which cabbage is healthiest? ›

However, the purple variety is richer in beneficial plant compounds that have been linked to health benefits, such as stronger bones and a healthier heart. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

What can I add to cabbage to reduce gas? ›

To reduce the likelihood of experiencing gas after eating cabbage, consider cooking it thoroughly. This can help break down the fibers and make it easier to digest. Additionally, try adding caraway seeds or fennel seeds to your cabbage dishes, as these spices are known to help reduce gas.

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

What is the difference between Chinese cabbage and regular cabbage? ›

Chinese cabbage forms dense heads that may be very upright and tall (Michihili types) or round and barrel-shaped (Napa types). The leaves are slightly wrinkled and thinner than the leaves of regular cabbage with wide, crisp midribs.

Can you freeze cabbage? ›

Cabbage can be frozen in shreds, leaves, or wedges, whichever works best for you. If you don't know how you're going to use your cabbage yet, it's best to freeze it in wedges. That will allow you to cut it into whatever size you need later. Once you've decided how you want to freeze your cabbage, go ahead and cut it.

How to tell if cabbage has gone bad? ›

Cabbage with an off smell should be discarded immediately. You'll also be able to tell when cabbage has spoiled if the leaves have become soft and discolored. It's best to refer to the old adage: when in doubt, throw it out.

Can you eat cabbage raw? ›

In addition to being super healthy, cabbage is delicious. It can be eaten raw or cooked and added to a wide variety of dishes like salads, soups, stews, and slaws. This versatile veggie can even be fermented and made into sauerkraut. In addition to being adaptable to many recipes, cabbage is extremely affordable.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

Can you eat too much cabbage? ›

To maximize its health benefits, increase your cabbage intake slowly and allow your body to adjust. Also, stay hydrated to reduce constipation, which can cause excess gas. Cabbage might not be the best choice for a romantic night out since eating too much can cause diarrhea, flatulence or abdominal discomfort.

Is cabbage anti-inflammatory? ›

Crushed cabbage leaves are one of the most widely used anti-inflammatory remedies in Polish folk medicine. Cabbage, due to its specific properties, has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems.

Why does baking soda turn cabbage blue? ›

contain anthocyanin, a molecule that is a reddish colour in its naturally acidic environment: fruit. But, when it comes into contact with alkaline ingredients (the baking soda in a cake batter, for ex.), the anthocyanin turns blue.

What happens when you add baking soda to red cabbage? ›

The cabbage juice is called an indicator because it can tell you the pH of a solution based on the color that it changes. The vinegar will turn the cabbage juice red because it is an acid (acetic acid). The baking soda will turn the cabbage juice greenish-yellow because it is a base (sodium bicarbonate).

What can you put on cabbage to stop bugs from eating it? ›

Growing aromatic plants amongst the cabbage-type plants — like hyssop, thyme, wormwood, celery, dill, sage and onions — will all help to confuse these insects. BT (Bacillus thuringiensis) or Dipel, if you spray each week, can also control these insects.

What is the disadvantage of using baking soda to vegetables? ›

This is a bad practice, however, and you should avoid adding baking soda when boiling any type of vegetable. It has various unwelcome effects, such as softening the vegetable, altering the vegetable's flavor, destroying thiamine content, and hastening the loss of vitamin C.

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